Comprehensive mental health support:
HelpGuide.org
Delivers practical mental health and wellness guides for everyday challenges. Visit the website.
Illinois Mental Health Collaborative
Provides resources on nurturing mental well-being in schools and communities. Visit the website.
National Institute of Mental Health (NIMH)
Free brochures and fact sheets on mental health conditions and treatment options. Available in English and Spanish. Visit the website.
NIMH Guided Visualtion: Dealing with Stress
PsychCentral
Shares expert-reviewed information on mental health disorders and treatment. Visit the website.
Verywell Mind
Contains accessible articles covering a wide range of mental health conditions. Visit the website.