Real Talk Blogs

Talking with Youth about Substance Use Doesn’t Have to Be Scary!

There’s plenty to fear this Halloween season – ghosts, ghouls, witches, haunted houses, horrifying costumes, houses that give out toothbrushes instead of candy – but while some frights can be fun, there is no reason to fear discussing substance use with your youth. While Halloween celebrations can create situations where youth may encounter peer pressure…

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Supporting Recovery and Health in Native Communities

Native communities are diverse, resilient, and rich in culture, history, and tradition. Hundreds of Tribal Nations each have unique strengths and experiences. At the same time, substance use and overdose have affected many Native communities. Some people may need to travel long distances for treatment or struggle to find care that feels trustworthy and culturally…

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National Recovery Month and Suicide Prevention Month

Prevention Saves Lives: Each September, we observe both National Recovery Month and Suicide Prevention Month. These observations share a powerful message: help is real, hope is possible, and healing can happen. They also remind us of something equally important – strong prevention efforts can save lives. When people get support early, they may have fa…

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Holistic Approach to Substance Misuse

A Holistic Approach: When it comes to stopping substance misuse and addiction, it is important to remember that it is not just about not using substances. A holistic approach is about caring for your whole self – mind, body, and spirit. This kind of care helps you stay healthy in many parts of your life,…

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Impact of Substance Use on the Brain

Why Brain Health Matters: The brain controls how you think, feel, learn, and make decisions. It also helps you handle stress and emotions. When you use substances like alcohol, tobacco, or other drugs – it can change how your brain works. Your brain keeps growing until about age 25. This means kids, teens and young…

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Understanding Addiction Beyond Stereotypes

Exploring the Web of Factors: Many people think addiction is just about making bad choices or being weak. But the truth is much more complicated. Addiction is caused by a mix of things like biology, feelings, and the environment around us. To really help people struggling with addiction, we need to go beyond these simple…

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